Hey Everyone! It's been awhile since my last gym session. but i decided to go today even though I wasn't really cleared to go. I had my MRI monday evening for my left knee. I'm waiting for the results - so hopefully this week i'll find out what the problem is!anywho, today i did legs, biceps and absBiceps:- Seated Alternating curls - 15lb dumbbells each hand - 5 sets of 5 repetitions- Hammer Curls - 15lb dumbbells each hand - 3 sets of 8 repetitionsAbs:- crunches - 3 sets of 30 (machine)Legs: - Squats - 105lbs (on olympic bar + weights) - 5 sets of 5 repetitions- Seated Leg extensions (machine) - 40lbs - 3 sets of 12 repetitions- Leg Curls (machine) 50lbs - 3 sets of 8 repetitions- Seated Calf raises- 35lbs - 3 sets of 8 repetitionsThat...