Gym Session :: 11/27/2011 :: Legs, Legs, Legs

So Hubby Had work yesterday, so since we have a home gym - he had his childhood friends over (we're all neighbors!) they got their gym session on.. here is what Xtian did:Today's leg sessionAM session before workQuick dynamic warm upBarbell Deficit deadlifts (4 inch deficit)135 lbs x 8205 lbs x 5275 lbs x 5335 lbs x 5415 lbs x 5Dumbbell walking lunges95 lbs x 8115 lbs x 8135 lbs x 8Timberwolf style arm work out3 sets to failurePM session after workBarbell back squats135 lbs x 12185 lbs x 5205 lbs x 5255 lbs x 5Dumbbell SLDL65 lbs x 875 lbs x 8100 lbs x 8seated machine leg extension100 lbs x 12110 lbs x 12130 lbs x 12lying machine curls130 lbs x 8130 lbs x 8130 lbs x 8Reverse hanging crunch(trx) -super set to- Ab wheel roll outBW x 12 to BW...

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E.L.F. Holiday Eyeshadow Palettes + (CLOSED)Giveaway!

Hi Everyone! Hope you all had a fantastic Thanksgiving holiday! Hope you all are also enjoying your weekend. Since I had a few minutes, I wanted to take the time to show you some E.L.F. Holiday palettes I had purchased a few months back when they first started surfacing at target. There were TONS of different eyeshadow palettes, but I chose to get these below. I know that Target just recently had a 10% off sale during black friday, so if you didn't snag these, no worries - they are still pretty inexpensive to begin with! these are also great gifts to get someone for Christmas (can you believe it's just around the corner?!) But here is what I purchased a few months ago!These two are the 32 eyeshadow palettes, there's a warm palette...

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Official - My Hubby's final picture - 12 week body transformation

Please visit his bodyspace. (please feel free to sign up and start your fitness journey too! IT'S FREE!)But without further ado, here is a picture of my Husband's Body transformation.So for those of you who don't know, he entered a 12 week (84 day) Body transformation on BodyBuilding.com, it's sponsored by musclepharm. He started on August 28, 2011 and his end date was yesterday November 20,2 011. His overall goal was to lose 20lbs and get "shredded". I'm so proud of My Husband for not only surpassing his goal, but showing great determination and strength during this entire challenge. :) I cannot express to you all how proud I am of my Man! The winners are chosen based on the most dramatic transformation of before and...

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The Final Day...

For those of you who have been following My Husband's transformation challenge (progress)... Thank you ALL for the support you've given to us! :)Today is the LAST and Final day! He's taking his final pictures.. I'm SOOOOO proud of him! I'm going to be posting his before and final after pictures on our NEW blog.. (hope your subscribed!) because you won't want to miss it! I'm amazed at the transformation, My husband has always looked amazing, but this transformation... just blows my mind at how much his body has changed (and i didn't know it was possible it could change to this!) So thank you to everyone for the support and kindness of spreading the word! Also, I wanted to give a quick shout out to Heather & Candace from Airbrush...

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I'm moving blogs! :) Please Update your subscriptions!

Hi Everyone! I know I had posted this on twitter a few weeks ago with the possible change in direction for MyFitBeauty... so without further ado, I present to you - BeautyAndTheBrute.com !This blog will be dedicated to ALL things fitness & beauty related by myself and my husband Xtian! We have decided to bring the best of both worlds into one blog (and youtube channel) for maximum enjoyment! We hope you will enjoy this blog and we are looking forward to providing you with our personal fit tips and beauty tricks :) Please excuse the look of the blog, while we are trying to move everything over and update our design! :) Please feel free to find us at the following social networks:YouTube: http://www.Youtube.com/user/BeautyAndTheBruteTwitter:...

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Sephora VIB Haul :: Picture Heavy :)

Since I totally missed out on the Sephora Friends & Family sale, I was so ecstatic to find out that Sephora was having an event for VIB (very important beauty-insiders).. and they were given 20% off from November 10th - November 14th (in store and online). Also there was an instore event at our local participating Sephora store on November 10th..At this VIB event, you could learn new tips & tricks from their makeup studio, see the latest beauty picks and newest items.. and of course get a free bag (i didn't since i came to the event later - but got chocolate instead lol)..but nonetheless, I was so glad My mom came with me, she took me shopping lol! :D so i got tons of goodies! :) mind you, it's not very often I go shopping with my mom...

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